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These Women Move
Pregnancy Pilates Classes
Postnatal Pilates Classes
My story
1:1 Reformer sessions
What's going on
On demand membership
Login Account
Book here
Pregnancy Pilates Classes
Postnatal Pilates Classes
My story
1:1 Reformer sessions
What's going on
On demand membership
Login Account
Book here
Baby Isla is earthside
blog Sophia Pym 08/01/2025 blog Sophia Pym 08/01/2025

Baby Isla is earthside

Baby Isla is earthside!

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Positive Birth Narrative- Share your stories
blog Sophia Pym 02/05/2023 blog Sophia Pym 02/05/2023

Positive Birth Narrative- Share your stories

A post dedicated to one of my friends to show her there are also so many amazing birth stores or even just moments too. Tell me yours!

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sophia@thesewomenmove.co.uk

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Calling all mums

Join my mission to empower ALL women, pregnant and beyond, with all of the movement strategies and knowledge you need on your journey through motherhood.

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