0
Skip to Content
These Women Move
Classes and Courses
My story
1:1 Reformer sessions
What's going on
On demand membership
Login Account
Book here
These Women Move
Classes and Courses
My story
1:1 Reformer sessions
What's going on
On demand membership
Login Account
Book here
Classes and Courses
My story
1:1 Reformer sessions
What's going on
On demand membership
Login Account
Book here
Coughs are not a pelvic floor’s best friend
Sophia Pym 03/01/2023 Sophia Pym 03/01/2023

Coughs are not a pelvic floor’s best friend

No matter how “well” your pelvic floor health is, a long term cough can wreak havoc.

Read More

sophia@thesewomenmove.co.uk

07500339399

Calling all mums

Join my mission to empower ALL women, pregnant and beyond, with all of the movement strategies and knowledge you need on your journey through motherhood.

Thank you!