9 months in, 9 months out. A milestone
Third time around and it still feels like a big deal to have made it to baby Isla’s 9 month “birthday”. It starts to feel a tiny bit easier with the baby slightly more independent (for brief moments) and my body starts to feel more familiar. But this is just a mark upon a long timeline, not the end.
WTF am I actually going to get out of a postnatal programme?
Why should I bother with a postnatal Pilates programme?
